Lifting up my bars seemed to allow me to relax my shoulders. it also flattened my back off a bit as I think I was curling up. I felt like I had to get out off the aero extensions for any slight hill and that my breathing was restricted.
This is the only picture I have of the old position -
Lifting up my bars seemed to allow me to relax my shoulders. it also flattened my back off a bit as I think I was curling up. I felt like I had to get out off the aero extensions for any slight hill and that my breathing was restricted.
This is the only picture I have of the old position -