You are reading a single comment by @hippy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@hippy
Nah, oddly enough for a fatty I have no tissue in the painful area, it's basically just skin over hip bone. From what I can gather the nerve is within the glute or the quad or something.
http://en.wikipedia.org/wiki/Lateral_cutaneous_nerve_of_thigh
Targeted massage and stretching seemed to help before the 24 so I'm doing more of the same. I borrowed Scherrit's roller to do my upper back but I find the whole roller thing a bit hit and miss.