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@FixedStar
Indra is right. I roll XC2's and they have no tension adjustment. But are great sturdy and I love em. Only unclip during dry road forceful whipskids once in a while. But I solved that buy swapping the cleats around. Put the right foot cleat on the left and vice versa and you won't unclip easily ever. Great for Track I am assuming. Getting your foot out is tough. when you swap em over.