The Richmond Park 3-Lap Challenge

Posted on Mon 10th, September 2007

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• #1951

FixedCheese

I use Tour de Richmond Park, but someone listed a good method earlier in the thread where you highlight a section of your ride; i.e. three consecutive laps.
• #1952

youramericanlover

If I added up my 3 Tour de Richmond segments then I could shave 7 seconds off my time! Marginal gains baby. #jukethestats
• #1953

6pt

Start garmin when you start your first lap, stop it when you finish your third. Set it to auto-lap at start. Job done. None of this segment bollocks.
• #1954

toby.d

You missed the first step: buy garmin.
• #1955

Hovis

^^good shout, I didn't check my garmin laps. Will garmin connect or whatever it's called report that? I haven't used it yet but if it does I'll start using that instead of strava
• #1956

youramericanlover

I no have garmin :(

Is a shame because I spend £280 on chamois cream each month.
• #1957

noiser

drafting is cheating
• #1958

Dammit

How does one enable "auto-lap"?
• #1959

6pt

Menu -> training
• #1960

6pt

^^good shout, I didn't check my garmin laps. Will garmin connect or whatever it's called report that? I haven't used it yet but if it does I'll start using that instead of strava

Strava reports them too.
• #1961

Nick-Nack

1.09.21 G
(Female)
Just trying to work out how to add the strava and modify the list.
• #1962

Khornight2
- Skinny - 50:20 (G)
- 6pt - 52:31 (G)
- 6pt - 53:20 (F - 84")
- Brain-Stew - 53.53 (G)
- woods_alexis - 54.00 (G)
- Blue Fleet - 55.39 (G)
- BringMeMyFix - 55.55 (F - 78.9")
- Erik Jonsson - 56:15 (G)
- Bouncy - 56:21 (G)
- bmx_fred 56.48 (G)
- Jacobjd - 57:02 (F - 90")
- Sasmon 57.15 (G)
- IAmNotARobot - 58.13 (G)
- Bainbridge - 58:58 (G)
- joe smiff - 59:21 (G)
- FixedCheese - 59:23 (G)
- chris0 - 59.26 (G)
- T-V - 59.30 (G)
- adoubletap - 59.30 (G)
- Hovis - 59:38 (G)
- Damo - 59:39 (G)
- Commie - 59:40 (G)
- FixedCheese - 59:42 (F - 74")
- toby.d - 1:00:14 (G)
- Pharoahsanders - 1:00.15 (G)
- dancing james - 1:00:34 (G)
- Bouncy - 1:00:54 (F - 72")
- william1984 - 1:00:59 (G)
- Olly398 - 1:01:00 (G)
- TeddyUK 1:01:55 (G)
- youramericanlover - 1:02:02 (G)
- villa-ru - 1:02:03 (G)
- vunugu - 1:02:50 (F - 79.6")
- shinkuu kiss - 1:03:26 (G)
- Rod Munch - 1:03:32 (G)
- edscoble - 1:03:45 (G)
- Wrongcog - 1:03:54 (G)
- willski - 1:04:30 (F - 76")
- laner-1:04:45 (G)
- edscoble - 1:04:50 (SS)
- Doutzki - 1:04:59 (F - 75.5")
- Sandy_l - 1:05:28 (G)
- smiff - 1:06:15 (F - 67")
- Sparky - 1:06:19 (G)
- Sam - 1:07:06 (G)
- Damo - 1:07:06 (F)
- dbr - 1:09:36 (G)
- Greenbank - 1:09:54 (G)
- dst - 1:10:17 (G)
- villa-ru - 1:11:04 (F - 68")
- Sparky - 1:12:05 (F - 48:18)
- amey - 1:16:44 (G)
Clockwise________________
- zanda 00.56.37 (G) - Laps 2 to 4
- Skinny 56:51 (G)
- Bainbridge 00.57.58 (G) (http://app.strava.com/rides/5978358 Laps 2-4)
- Splutter - 00.58.45 (G) http://app.strava.com/rides/25021367
- HÏnáta - 00:59:21 (G)
- muleboy - 1:00:57
- Señor Bear - 1:01:48
  (G)
- jimmyjazz - 1:03:00
- amey - 1:08:20 (F - 74")
- amey - 1:10:09 (G)
- webof - 1:13:15
Anti-clockwise
1. Nick-nack 1.09.21 (g)
2. Katie-Coo 1.16.00 (G)
<- Trispok of Regret award for inappropriate wheel choice
<- the FixedCheese Babybel of Speed award for fastest fixed rider
<- the EdScoble Brompton of Insanity award for fastest time on a foldable bike
• #1963

FixedCheese
MEN
Anti-clockwise
- Skinny - 50:20 (G)
- 6pt - 52:31 (G)
- 6pt - 53:20 (F - 84")
- Brain-Stew - 53.53 (G)
- woods_alexis - 54.00 (G)
- Blue Fleet - 55.39 (G)
- BringMeMyFix - 55.55 (F - 78.9")
- Erik Jonsson - 56:15 (G)
- Bouncy - 56:21 (G)
- bmx_fred 56.48 (G)
- Jacobjd - 57:02 (F - 90")
- Sasmon 57.15 (G)
- IAmNotARobot - 58.13 (G)
- Bainbridge - 58:58 (G)
- joe smiff - 59:21 (G)
- FixedCheese - 59:23 (G)
- chris0 - 59.26 (G)
- T-V - 59.30 (G)
- adoubletap - 59.30 (G)
- Hovis - 59:38 (G)
- Damo - 59:39 (G)
- Commie - 59:40 (G)
- FixedCheese - 59:42 (F - 74")
- toby.d - 1:00:14 (G)
- Pharoahsanders - 1:00.15 (G)
- dancing james - 1:00:34 (G)
- Bouncy - 1:00:54 (F - 72")
- william1984 - 1:00:59 (G)
- Olly398 - 1:01:00 (G)
- TeddyUK 1:01:55 (G)
- youramericanlover - 1:02:02 (G)
- villa-ru - 1:02:03 (G)
- vunugu - 1:02:50 (F - 79.6")
- shinkuu kiss - 1:03:26 (G)
- Rod Munch - 1:03:32 (G)
- edscoble - 1:03:45 (G)
- Wrongcog - 1:03:54 (G)
- willski - 1:04:30 (F - 76")
- laner-1:04:45 (G)
- edscoble - 1:04:50 (SS)
- Doutzki - 1:04:59 (F - 75.5")
- Sandy_l - 1:05:28 (G)
- smiff - 1:06:15 (F - 67")
- Sparky - 1:06:19 (G)
- Sam - 1:07:06 (G)
- Damo - 1:07:06 (F)
- dbr - 1:09:36 (G)
- Greenbank - 1:09:54 (G)
- dst - 1:10:17 (G)
- villa-ru - 1:11:04 (F - 68")
- Sparky - 1:12:05 (F - 48:18)
- amey - 1:16:44 (G)
Clockwise________________
- zanda 00.56.37 (G) - Laps 2 to 4
- Skinny 56:51 (G)
- Bainbridge 00.57.58 (G) (http://app.strava.com/rides/5978358 Laps 2-4)
- Splutter - 00.58.45 (G) http://app.strava.com/rides/25021367
- HÏnáta - 00:59:21 (G)
- muleboy - 1:00:57
- Señor Bear - 1:01:48
  (G)
- jimmyjazz - 1:03:00
- amey - 1:08:20 (F - 74")
- amey - 1:10:09 (G)
- webof - 1:13:15
WOMEN
Anti-clockwise

1. Nick-nack 1.09.21 (G)
2. Katie-Coo 1.16.00 (G)

<- Trispok of Regret award for inappropriate wheel choice
<- the FixedCheese Babybel of Speed award for fastest fixed rider
<- the EdScoble Brompton of Insanity award for fastest time on a foldable bike
• #1964

Webof

New PB for me today 1:04:33 clockwise I don't dare alter the list for fear of breaking it!

Massive Chapeau to all you sub 1 hr ppl that is impressive. That last climb up the steep hill was hurting!

Lap 1 of this ride
• #1965

Bainbridge
MEN
Anti-clockwise
- Skinny - 50:20 (G)
- 6pt - 52:31 (G)
- 6pt - 53:20 (F - 84")
- Brain-Stew - 53.53 (G)
- Bainbridge - 53.57 (G)
- woods_alexis - 54.00 (G)
- Blue Fleet - 55.39 (G)
- BringMeMyFix - 55.55 (F - 78.9")
- Erik Jonsson - 56:15 (G)
- Bouncy - 56:21 (G)
- bmx_fred 56.48 (G)
- Jacobjd - 57:02 (F - 90")
- Sasmon 57.15 (G)
- IAmNotARobot - 58.13 (G)
- joe smiff - 59:21 (G)
- FixedCheese - 59:23 (G)
- chris0 - 59.26 (G)
- T-V - 59.30 (G)
- adoubletap - 59.30 (G)
- Hovis - 59:38 (G)
- Damo - 59:39 (G)
- Commie - 59:40 (G)
- FixedCheese - 59:42 (F - 74")
- toby.d - 1:00:14 (G)
- Pharoahsanders - 1:00.15 (G)
- dancing james - 1:00:34 (G)
- Bouncy - 1:00:54 (F - 72")
- william1984 - 1:00:59 (G)
- Olly398 - 1:01:00 (G)
- TeddyUK 1:01:55 (G)
- youramericanlover - 1:02:02 (G)
- villa-ru - 1:02:03 (G)
- vunugu - 1:02:50 (F - 79.6")
- shinkuu kiss - 1:03:26 (G)
- Rod Munch - 1:03:32 (G)
- edscoble - 1:03:45 (G)
- Wrongcog - 1:03:54 (G)
- willski - 1:04:30 (F - 76")
- laner-1:04:45 (G)
- edscoble - 1:04:50 (SS)
- Doutzki - 1:04:59 (F - 75.5")
- Sandy_l - 1:05:28 (G)
- smiff - 1:06:15 (F - 67")
- Sparky - 1:06:19 (G)
- Sam - 1:07:06 (G)
- Damo - 1:07:06 (F)
- dbr - 1:09:36 (G)
- Greenbank - 1:09:54 (G)
- dst - 1:10:17 (G)
- villa-ru - 1:11:04 (F - 68")
- Sparky - 1:12:05 (F - 48:18)
- amey - 1:16:44 (G)
Clockwise________________
- zanda 00.56.37 (G) - Laps 2 to 4
- Skinny 56:51 (G)
- Bainbridge 00.57.58 (G) (http://app.strava.com/rides/5978358 Laps 2-4)
- Splutter - 00.58.45 (G) http://app.strava.com/rides/25021367
- HÏnáta - 00:59:21 (G)
- muleboy - 1:00:57
- Señor Bear - 1:01:48
  (G)
- jimmyjazz - 1:03:00
- amey - 1:08:20 (F - 74")
- amey - 1:10:09 (G)
- webof - 1:13:15
WOMEN
Anti-clockwise

1. Nick-nack 1.09.21 (G)
2. Katie-Coo 1.16.00 (G)

<- Trispok of Regret award for inappropriate wheel choice
<- the FixedCheese Babybel of Speed award for fastest fixed rider
<- the EdScoble Brompton of Insanity award for fastest time on a foldable bike
• #1966

Bainbridge

http://connect.garmin.com/activity/348842327

Strava has loads of different timings from 53.53-54.11. I'll stick with my Garmin.

Nice to have knocked 5 mins off my PB from a couple of years ago.
• #1967

vunugu
First attempt at 3 laps on gears. Quite pleased with the effort.

Was drafted by a bloke on a white SS for 3/4 lap. Hai if you're on here.

Also DAS'd a couple of fixed riders at some point. Again Hai.

MEN
Anti-clockwise
- Skinny - 50:20 (G)
- 6pt - 52:31 (G)
- 6pt - 53:20 (F - 84")
- Brain-Stew - 53.53 (G)
- Bainbridge - 53.57 (G)
- woods_alexis - 54.00 (G)
- Blue Fleet - 55.39 (G)
- BringMeMyFix - 55.55 (F - 78.9")
- Erik Jonsson - 56:15 (G)
- Bouncy - 56:21 (G)
- vunugu - 56.32 (G)
- bmx_fred 56.48 (G)
- Jacobjd - 57:02 (F - 90")
- Sasmon 57.15 (G)
- IAmNotARobot - 58.13 (G)
- joe smiff - 59:21 (G)
- FixedCheese - 59:23 (G)
- chris0 - 59.26 (G)
- T-V - 59.30 (G)
- adoubletap - 59.30 (G)
- Hovis - 59:38 (G)
- Damo - 59:39 (G)
- Commie - 59:40 (G)
- FixedCheese - 59:42 (F - 74")
- toby.d - 1:00:14 (G)
- Pharoahsanders - 1:00.15 (G)
- dancing james - 1:00:34 (G)
- Bouncy - 1:00:54 (F - 72")
- william1984 - 1:00:59 (G)
- Olly398 - 1:01:00 (G)
- TeddyUK 1:01:55 (G)
- youramericanlover - 1:02:02 (G)
- villa-ru - 1:02:03 (G)
- vunugu - 1:02:50 (F - 79.6")
- shinkuu kiss - 1:03:26 (G)
- Rod Munch - 1:03:32 (G)
- edscoble - 1:03:45 (G)
- Wrongcog - 1:03:54 (G)
- willski - 1:04:30 (F - 76")
- laner-1:04:45 (G)
- edscoble - 1:04:50 (SS)
- Doutzki - 1:04:59 (F - 75.5")
- Sandy_l - 1:05:28 (G)
- smiff - 1:06:15 (F - 67")
- Sparky - 1:06:19 (G)
- Sam - 1:07:06 (G)
- Damo - 1:07:06 (F)
- dbr - 1:09:36 (G)
- Greenbank - 1:09:54 (G)
- dst - 1:10:17 (G)
- villa-ru - 1:11:04 (F - 68")
- Sparky - 1:12:05 (F - 48:18)
- amey - 1:16:44 (G)
Clockwise________________
- zanda 00.56.37 (G) - Laps 2 to 4
- Skinny 56:51 (G)
- Bainbridge 00.57.58 (G) (http://app.strava.com/rides/5978358 Laps 2-4)
- Splutter - 00.58.45 (G) http://app.strava.com/rides/25021367
- HÏnáta - 00:59:21 (G)
- muleboy - 1:00:57
- Señor Bear - 1:01:48
  (G)
- jimmyjazz - 1:03:00
- amey - 1:08:20 (F - 74")
- amey - 1:10:09 (G)
- webof - 1:13:15
WOMEN
Anti-clockwise

1. Nick-nack 1.09.21 (G)
2. Katie-Coo 1.16.00 (G)

<- Trispok of Regret award for inappropriate wheel choice
<- the FixedCheese Babybel of Speed award for fastest fixed rider
<- the EdScoble Brompton of Insanity award for fastest time on a foldable bike
• #1968

youramericanlover

^ That's strong work Vunugu! Chapeau.

My first attempt at this on my SS http://www.strava.com/activities/77072133#1545009234 - 1:03.9 (reference the RP3LC segment) As I felt truly awful the first lap and only marginally better as I went along as well and the fact that this was only about a minute slower than my geared attempt a while back I have decided 1) not to update the list until it's under an hour and 2) I have no idea how to make the most of my gears.
• #1969

user20714

http://road.cc/content/news/94300-teen-cyclist-fined-riding-37mph-richmond-park
• #1970

IR

Surely he could argue he didn't know how fast he was going because most bicycles aren't equipped with speedometers?
• #1971

erikjonsson

its been a year or more since my last one. Should truck down there and see if a year of training really makes a difference
• #1972

%~}
Right - I'm giving myself a 57.13 which is the lower estimate on Strava, but then Samson hasn't linked to his so might be talking shit anyway.

Great morning for it. Turned myself inside out at times and enjoyed blasting past a big pack of Dynamo.

MEN
Anti-clockwise
Skinny - 50:20 (G)
6pt - 52:31 (G)
6pt - 53:20 (F - 84")
Brain-Stew - 53.53 (G)
Bainbridge - 53.57 (G)
woods_alexis - 54.00 (G)
Blue Fleet - 55.39 (G)
BringMeMyFix - 55.55 (F - 78.9")
Erik Jonsson - 56:15 (G)
Bouncy - 56:21 (G)
vunugu - 56.32 (G)
bmx_fred 56.48 (G)
Jacobjd - 57:02 (F - 90")
Chadders81 57.13 (G) http://www.strava.com/activities/92671732
Sasmon 57.15 (G)
IAmNotARobot - 58.13 (G)
joe smiff - 59:21 (G)
FixedCheese - 59:23 (G)
chris0 - 59.26 (G)
T-V - 59.30 (G)
adoubletap - 59.30 (G)
Hovis - 59:38 (G)
Damo - 59:39 (G)
Commie - 59:40 (G)
FixedCheese - 59:42 (F - 74")
toby.d - 1:00:14 (G)
Pharoahsanders - 1:00.15 (G)
dancing james - 1:00:34 (G)
Bouncy - 1:00:54 (F - 72")
william1984 - 1:00:59 (G)
Olly398 - 1:01:00 (G)
TeddyUK 1:01:55 (G)
youramericanlover - 1:02:02 (G)
villa-ru - 1:02:03 (G)
vunugu - 1:02:50 (F - 79.6")
shinkuu kiss - 1:03:26 (G)
Rod Munch - 1:03:32 (G)
edscoble - 1:03:45 (G)
Wrongcog - 1:03:54 (G)
willski - 1:04:30 (F - 76")
laner-1:04:45 (G)
edscoble - 1:04:50 (SS)
Doutzki - 1:04:59 (F - 75.5")
Sandy_l - 1:05:28 (G)
smiff - 1:06:15 (F - 67")
Sparky - 1:06:19 (G)
Sam - 1:07:06 (G)
Damo - 1:07:06 (F)
dbr - 1:09:36 (G)
Greenbank - 1:09:54 (G)
dst - 1:10:17 (G)
villa-ru - 1:11:04 (F - 68")
Sparky - 1:12:05 (F - 48:18)
amey - 1:16:44 (G)

Clockwise________________
zanda 00.56.37 (G) - Laps 2 to 4
Skinny 56:51 (G)
Bainbridge 00.57.58 (G) (http://app.strava.com/rides/5978358 Laps 2-4)
Splutter - 00.58.45 (G) http://app.strava.com/rides/25021367
HÏnáta - 00:59:21 (G)
muleboy - 1:00:57
Señor Bear - 1:01:48 (G)
jimmyjazz - 1:03:00
amey - 1:08:20 (F - 74")
amey - 1:10:09 (G)
webof - 1:13:15

WOMEN
Anti-clockwise
1. Nick-nack 1.09.21 (G)
2. Katie-Coo 1.16.00 (G)
<- Trispok of Regret award for inappropriate wheel choice
<- the FixedCheese Babybel of Speed award for fastest fixed rider
<- the EdScoble Brompton of Insanity award for fastest time on a foldable bike
• #1973

6pt

You're going to have to get a neg for breaking the list that badly.
• #1974

%~}

I expected that as soon as I pressed submit.
• #1975

jammy

Did a 56.27 this morning. Couple of slower bits; only REALLY opened up on the last half of the last lap.
Aim for spring - sub 50

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The Richmond Park 3-Lap Challenge

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The Richmond Park 3-Lap Challenge

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The Richmond Park 3-Lap Challenge

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The Richmond Park 3-Lap Challenge

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