Weight / Fat loss

Well done for the achievement but I am suspicious of those figures. You shouldn't be too fat looking at 20% just kind of average and 9% would mean all kinds of cut up. If its legit, hats off to you and Id like to see a pic!

While I too question the validity of the reading, I'm using a body fat scale which has been consistent throuout the process. It's unlikely to be 100% accurate, but it's not too far off the mark. It's also calibrated to itself, so the drop over time is comparitive.