You are reading a single comment by @French_Touch and its replies. Click here to read the full conversation.
  • No Shoosh, I put weight back on because I ate too much and wasn't exercising enough due to a knee injury. This had nothing to do with any diet I'd been following. If I had eaten less and been able to exercise more the weight would not have crept back on.

    Isn't that the point though, you stopped the 5:2 then started "eating too much."

About