I've just done three consecutive days of Bikram Yoga, my goal is to do 5, so far so good. I'm losing weight and it isn't just fluid as I'm drinking more than I am sweating.
@Shoosh started
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I've just done three consecutive days of Bikram Yoga, my goal is to do 5, so far so good. I'm losing weight and it isn't just fluid as I'm drinking more than I am sweating.