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@spenceey
Having a bit of a dilemma and could do with some advice.
I like the idea of joining our local gym, quite near my work so I can hopefully go before work. It's one of the gym group ones so only £15.99 a month. I haven't used a gym since being at college - enjoyed it then.
However would I be better off working out at home? I don't have any weights but I don't really like the idea of getting home from work and not working out. Also this would obviously cost nothing. Most of the home stuff would be body weight.