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@Soul
Ha! The Lions match is a test for any man...
I more meant that 2lbs isn's a massive target (just under 1Kg) and as a % of your overall weight, it could be lost just through dehydration. Obviously, healthy eating / exercise is better!
You could easily expect to lose 1Kg a week by cutting out booze and eating well but adding the exercise you've laid out, you'll lose much more.