Might be a silly question but do people change their sleeping pattern a day or two before or not really? This is my first DD :)
I just try and get a nap on the Saturday afternoon also reduce coffee intake for a few days before and bring a flask of strong black sweet coffee on the ride.
I just try and get a nap on the Saturday afternoon also reduce coffee intake for a few days before and bring a flask of strong black sweet coffee on the ride.