82.1KG yesterday morning. Still hoping to be Sub 80kg in time for our holiday in Aug. But I'm bulking up more now so don't know whether that'll happen.
Increasing muscle mass generally speeds up metabolism, so as you bulk up you might find you burn more fat, also surely if you're hoping for a better beach body, then weight isn't neccesarily the right measure (although it is convenient). I really rate taking a series of body measurements once a week, as it gives another measure when the scales don't tell the whole story...
Increasing muscle mass generally speeds up metabolism, so as you bulk up you might find you burn more fat, also surely if you're hoping for a better beach body, then weight isn't neccesarily the right measure (although it is convenient). I really rate taking a series of body measurements once a week, as it gives another measure when the scales don't tell the whole story...