Injury, illness, weather and social life.
All good excuses why I've ended up at 17 stone.
I've worked out if I can lose half a pound a day, over 56 days, I would be down to 15 in time for a wedding I'm attending.
My diet and booze consumption have been poor ish lately, if I sort that and ride a lot I reckon its doable...
@TM started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Injury, illness, weather and social life.
All good excuses why I've ended up at 17 stone.
I've worked out if I can lose half a pound a day, over 56 days, I would be down to 15 in time for a wedding I'm attending.
My diet and booze consumption have been poor ish lately, if I sort that and ride a lot I reckon its doable...