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  • My hospital consultant has 'prescribed' me 400mg of Vitamin B2 (just that, no other B complex) a day.

    Everything i have read about it, says that it helps the body process fats and turn carbohydrates ınto energy.

    Has anyone else trıed ıt?

    http://www.vitamins-supplements.org/riboflavin-deficiency.php

    It's often in fortified breakfast cereals in Oz.

    I have pretty much all these every Monday but I think it's more to do with spending the weekend sitting on a bike..

    "bloodshot eyes, abnormal sensitivity to light, itching and burning of the eyes, inflammation in the mouth, a sore and burning tongue, and cracks on the lips and in the corners of the mouth"

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