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@ffm
Fair point, I'm not running at the moment and I haven't for a long time. Annoyingly I was planning to gently get back into running on the very week that I suffered the injury that prompted these scans (I sprained my medial collateral ligament running for a bus). I was planning to get back into running because I feared that doing lots of cycling and no running was making my knees unbalanced and weak in terms of supporting themselves. I was considering trying barefoot running as I'm quite a flat-footed runner and a heavy heel-striker, which I think could account for some of the hammer that my knees have taken.