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@user16171
Right...
I'm also on the list.
Going to cut out the booze for a month and slim down my lunches at work.
Also riding to Brussels this month and doing the DD in July so plenty of time on the bike as well as my usual gym routine of strength and conditioning stuff, calisthenics and circuits.
Hopefully the combination of booze free and going a little harder at the gym will see some results.
Thanks all, this is great motivation for me.