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@Dammit
Heh, it all comes back to doing a proper test- I shall fit one in this coming week.
What am I training for? I'm doing a duathlon in June, the cycling is ok however I keep tearing muscles in my left leg when running- which stops me running.
And is one of the reasons I've not done an FTP test as I've had 1.5 legs for the past 28 days of that^^^ chart.