You are reading a single comment by @jim1985 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@jim1985
First run bar a few 5km plods since my IT band devestating half marathon about 6 weeks ago.
Did just over an hour, can tell my pathetic legs aren't used to it, super-tight calf and achey thigh now. Had a sweat inducing foam roller session this evening to try to pre-empt any pain tomorrow. Kinda enjoyed the run though.