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@Vesalius
Ended up doing the 300 I planned above, my first 300 down!
Left my house a 4:30am this morn, returned around 7:45pm
was a lovely day, and the kent downs are beautiful,
but I had strong headwind most of the way round which really pissed me off at times, and the route is even hillier than I thought (~2900m)
anyway, a great confidence boost after my RRTY was scuppered by lingering knee pain last month