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@Smallfurry
I'm slimming down for the season. Competitive rugby is going to be rare. So I dont want to carry 30 BMI up mountains all summer.
Luckily I was on a pretty heavy eating regime. So cutting down is easy enough.
Now - 5'7", 86Kg, healthy fat %
Ideally I'd like to lower my BMI by increasing height, rather than cutting the ben'n'jerrys.