Average speed was high for the 90 odd minutes on track but then there was also longer, more constant (steady speed) drills rather than, say, 2 up sprints or seated accelerations which fuck your legs but lower your average speed......
....But yeah, i thought it was quick and was impressed with the form everyone seemed to have after such a shit long winter. Also impressive was the order of it all having only ridden alone or with 2 or 3 guys for the last 5 months. Straight into pairs on the blue before a coach was anywhere in sight. I guess there are 3 more weeks before new graduates join from yesterday's induction.
Average speed was high for the 90 odd minutes on track but then there was also longer, more constant (steady speed) drills rather than, say, 2 up sprints or seated accelerations which fuck your legs but lower your average speed......
....But yeah, i thought it was quick and was impressed with the form everyone seemed to have after such a shit long winter. Also impressive was the order of it all having only ridden alone or with 2 or 3 guys for the last 5 months. Straight into pairs on the blue before a coach was anywhere in sight. I guess there are 3 more weeks before new graduates join from yesterday's induction.