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@Smallfurry
So using the Nibberittet, Dammit, TW2, and myself will be enjoying soon, as an example.
0 - 1.5km elevation gain over 21km distance.
Real world.
7% incline,at 225watts , for 92Kgs of bike + rider, over 21kms = 11 kph over 113 mins
11 kph, in 34:23 = 60rpm
Turbo trainer.
225watts = 30kph.
30kph at 60rpm = 50:12
So basically I need to push 50:12, at 60rpm, to reproduce climbing the mountian in a time of 113mins, on the fluid 2.
faints
resource:
http://bikecalculator.com/
http://www.machars.net/bikecalc.htm