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@dan
Lol - thanks guys :)
1000a - I think this is a great retainer-based business model opportunity :D
Indra:
fwiw - your saddle was definitely too high before - you can see your hip rolling to help your extension. Get someone to ride behind you (or video yourself from behind on the rollers/turbo if you have them) and see if your hips are rolling around the saddle to help you reach the bottom of the pedal stroke..