I assume you are going to other forms of exercise this week because sevendays taper is way to long.
And if you can watch/enjoy movies while you run on a treadmill.. you either have perfect balance and vision or aren't running anywhere near fast enough.
I assume you are going to other forms of exercise this week because sevendays taper is way to long.
And if you can watch/enjoy movies while you run on a treadmill.. you either have perfect balance and vision or aren't running anywhere near fast enough.
Having said that.. best of Luck!