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@magpie
Be cool to see what you've been inflicted with itc.
I never had longer than 3.5 hours until I started on my sleeves. Kate charges a day rate so it works out that if you can sit for more than 4.5 hours you save money. 8 hrs has been longest so far and then I would've been fine to carry on, but she had to go. That said 4hrs on my right arm was really tough.
I've worked it out though. I had one drink the night before. Usually I abstain the day before. It seems to really make a difference to pain threshold to me.