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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@dubkev
+1.
Enormous breakfast / lunch, and bring crisps, energy bars, chocolate, water, fizzy drinks, sandwiches with you. If you get shaky, eat and drink something. Put your socks and a woolly hat on if you have your t-shirt off.
I've also worn my tracksuit bottoms the last few times, way more comfortable than lying around in jeans.