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  • well done guys on putting in some good performances there. knightlancer - you're flipping mental

    im out of the game as ive got a shin splint. been told to rest by the physio.

    got a 10k fun run thing this sunday so will take it easy round that.

    seems my marathon plans for late april are up in the air :-(

    anyone have any other advice for shin splints?

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