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  • Good old rice dammit.

    I presume amoung your other kitt you have a hypoxic tent?..! [insert wink here]

    My time today was a massive surprise, a combination of a little goading from my friend who came 15th pointing out that there's not much point signing up to a race with pacers and not using them and the pan flat course. (And maybe running 80km+ a week for the last 3 months)

    I now have the dilemma of what to do in London, my aim is a good for age qualification at 3.10 but there's no pacer for that only sub 3, so I think given how fantastic the pacer was today I should train for that and see how I go, no guts no glory and all that...

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