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@DFP
Dont use it everyday like one of these chumps.
It is a powerful mix of stuff that will help you train harder, you will especially feel the benefit if you are tired/hungry and lacking energy.
If you are already on a very restricted diet and struggling to get in quality training, excellent time to use it. It will help you blood flow, oxygenation, breathing, appetite suppression, nervous system stimulation and more
It works really well.