Weight / Fat loss

Depends if it as actually ephedrine otherwise caffeine tabs by themself will work just as good.

Chesteze has ephedrine in it.

And it works really well. Ive used it when ive had the flu and sinus infections and wanted to train, also when I was on a diet and wanted to train. Its great.

But some people take this stuff everyday either in their all in one supps or ECA stacks etc. Seems like a waste, like you would build a tolerance and not feel the benefit.