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@iower
Got round my 10 mile race today in 1:13:45
[Excuses] Wind, hills, lack of training and an imminent cough/cold ensured I missed getting under my target of 73 mins [/Excuses] but a pb of over 6 minutes was enough to be pleased about. Got a couple more 10 mile races in the next few months so I'll hopefully be working my way towards sub 70ins