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  • I nearly did'nt post my post. Its a negative POS. Still its honest.

    I'd eat well, sleep well, and stay off alcohol etc. for the 2 months, and give your body a chance.

    Try to mix up your distances. Long sunday runs to test yourself. rest day Monday, then a short recovery run Tuesday, mid distance Wednesday, short recovery Thursday, mid distance friday, rest day saturday........ Or something like that that.

    May not be the most sensible plan. But its what I'd do. (not that thats worth much TBH)

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