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  • Went to Runners Need yesterday to get some new trainers to hopefully stop me ruining my groin / hip, and it turns out I mildly over-pronate, so was reccommended some Brooks Ravenna 3s, which I managed to pick up for just under £50 (half price). Really hope they help a bit. Felt really nice on my foot and don't look too stupid, which some running shoes can in my opinion.

    I heel strike pretty hard too, but that probably has nowt to do with these recurring injuries.

    Now just need to shake off the current groin strain or whatever it is, has been lingering for ages and is doing my head in....

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