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@cafewanda
Having been awake since 8am, I'm only now convincing my aching body that a short run this morning is a good thing. Small coffee first.
Edited to add: I did go for the run. Thought I'd missed my clubmates but caught up with them and managed a (for me) respectable 6.41 miles in 55:34 minutes. I think that qualifies me for a fry-up and a few cups of Jamaican Blue Mountain coffee!
Stretch......