Managed to get a 6.7miler on some hilly country roads done in just over 50 mins at my parent's on xmas eve, was quite pleased.. have only been running properly for a few months.
Going to try to get up to about an hour this morning to burn off some serious consumption yesterday and prepare for another day of sitting on my arse.
Managed to get a 6.7miler on some hilly country roads done in just over 50 mins at my parent's on xmas eve, was quite pleased.. have only been running properly for a few months.
Going to try to get up to about an hour this morning to burn off some serious consumption yesterday and prepare for another day of sitting on my arse.