You are reading a single comment by @dancing james and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@dancing james
i think i have debris in my knee, there are times when it becomes painful and right now it can't fully bend. right now pushing off with force is uncomfortable and landing on that leg after jumping is also painful
apart from seeing my GP to try to get an arthroscopy, is there any other treatment or advice for this?
i had similar in my right knee previously, and it then tore the cartilege, so rather guessing i ought to get it looked at, but finding time for referrals right now looks problematic
any advice on how to get this resolved quickly via the nhs - or anything i can do to help move the debris out of the joint?