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@O'Shane
I don't drink coffee and hardly drink tea. I probably should have a computer in my room but it's usually off before midnight unless I've mistimed a film or something.
Last night I gave up after an hour, made a cup of tea an ploughed on through. I may have a nap around 11, not sure if it'll help. I'm certainly going to be knackered by tonight. Or I should be unless I do the usual thing of almost falling asleep at 7pm then being wide awake at 10pm.