Spotted...

With some people it takes a very bad experience to learn from their mistakes.

Double gloved this morning and still got to work feeling like Edward Scissorhands given the amount of co-ordination i had left in the ends of my fingers.

Legs have got to be on show though. HTFU!

I'd ride in speedos except my ankles freeze.

You won't be pretending to be charlie big potatoes when you fuck a ligament.

I learned the hard way.