What's the point of a hypertrophy phase for a cyclist (of any description/discipline)? Isn't it surplus mass that will only serve to impede acceleration, aerodynamic optimisation, or vertical ascent?
@BringMeMyFix started
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What's the point of a hypertrophy phase for a cyclist (of any description/discipline)? Isn't it surplus mass that will only serve to impede acceleration, aerodynamic optimisation, or vertical ascent?