Dammit dammit, that is a good 5k time.
Just getting back into the running now after my peak in 2010 Best 10K I managed then was 42 mins.
Trying to get 2 x 5k runs in a week. Hitting the 27 min mark at the mo, which is not epic, but they are around town.
I have quite a challenge next year, so training will ramp up in the New Year.
@biarittz started
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Dammit dammit, that is a good 5k time.
Just getting back into the running now after my peak in 2010 Best 10K I managed then was 42 mins.
Trying to get 2 x 5k runs in a week. Hitting the 27 min mark at the mo, which is not epic, but they are around town.
I have quite a challenge next year, so training will ramp up in the New Year.