i thought i ate more than enough anyway, but obviously not.
try counting calories for a few days, it's always a surprise to see how much you're actually taking in when not thinking about it.
have recently started really trying to gain weight, it's quite time consuming, stressful and expensive.
Cost is the worst part, as when I'm broke the easiest thing to skimp on is food. Plus missing meals means no stress / effort and plenty of time for all the other ways I waste my life :)
try counting calories for a few days, it's always a surprise to see how much you're actually taking in when not thinking about it.
Cost is the worst part, as when I'm broke the easiest thing to skimp on is food. Plus missing meals means no stress / effort and plenty of time for all the other ways I waste my life :)