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@ptr
I realise this wont go down well at all, but does anyone else have trouble keeping weight on?
Unless I conciously make an effort to eat three solid meals a day I get stupidly skinny, even if I cut back on gym / cycling. I find eating takes too long and requires too much effort, especially when you're busy - is this the beginning of an eating disorder or do I just need to eat more cake and drink less espresso?
edit: I'm 6', 70kg and when last checked 3 months ago 11% bodyfat. The physician told me to gain weight back then and I was 4kg heavier.