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@Smallfurry
I have SwissComp not Nokon. The size of the inner teflon tube can differ for brakes and gears, AFAIK the outers are the same you just need enough. I did'nt feel the need to use cable stops.
Easiest to buy a complete kit probably.
If you are going to use PowerCordz. You may need a a roomier liner as they are a touch fatter.
My SwissComp teflon liners fit into my internal cable routing system. I havent run it continously. But it does mean I can run a little extra. This allowed me to both remove, and add a link as I was dialing in my cable lengths.