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  • Fasted on Tuesday, doing it again today. Surprisingly easy, although not helped by being sent out to buy a kebab by my wife on Tuesday evening.

    I need to re-calibrate the way I look at food, as this seems like a good way to do it. I think Tuesday might be the first time I've actually been hungry in years. Normally, the first pang and I'm off to get a Mars bar.

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