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@gbj_tester
If you're taking them apart anyway, replace the balls with higher grade
front:
http://simplybearings.co.uk/shop/p37912/3/16+inch+Diameter+Grade+10+Hardened+AISI+52100+Chrome+Steel+Ball+Bearings/product_info.html
rear:
http://simplybearings.co.uk/shop/p37916/1/4+inch+Diameter+Grade+10+Hardened+AISI+52100+Chrome+Steel+Ball+Bearings/product_info.html