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@Nick-Nack
This morning's swim sucked, big ! Seem to be swimming in Treacle of late, dont know why....
1500 - free
500 - back
5 x 200 IM
500 - pull
200 -1arm drills
200 - swimdown - bleuuuurrrghhhhhhhhhhh
Feel like i still havent woken up. Plus slept on my left shoulder and i have a twinge in left side trapizius that did not like any free this morning. Need to do my neck exercises again... ho huuum. And i seem to have got conjuctivitis again....... looked like terminator in one eye !
(Hi TW2 - Welcome)