Having already gotten wet on the ride home I changed into running gear and went back out to run up and down Covington Way. I managed 3 before my lungs threatened to shut down, then I jogged home. Pizza and guinness make great recovery food, right?
@cafewanda started
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Having already gotten wet on the ride home I changed into running gear and went back out to run up and down Covington Way. I managed 3 before my lungs threatened to shut down, then I jogged home. Pizza and guinness make great recovery food, right?