Talking of endurance I'm during IMUK in bolton next week - first time.
Training wise i looseley followed a Fink plan but work and a new baby and illness meant i've really jslipped from that. however i've got in long rides and runs and feel the bike leg won't be too bad at all
Talking of endurance I'm during IMUK in bolton next week - first time.
Training wise i looseley followed a Fink plan but work and a new baby and illness meant i've really jslipped from that. however i've got in long rides and runs and feel the bike leg won't be too bad at all