5 mile morning barefoot jog along the beach here in Essaouira, followed by a 15min body surf/ swim/ cool down. Pretty windy mind- but as its the only run I've managed all week it felt great.
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5 mile morning barefoot jog along the beach here in Essaouira, followed by a 15min body surf/ swim/ cool down.
Pretty windy mind- but as its the only run I've managed all week it felt great.