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@s1mon
Its actually not quite as crazy a drop as it looks, especially with the stem raised a bit. The shoulders are a wee bit sore but if the 80 miles today with the fair hills of the Essex countryside are anything to go by, another 30 on more gentle terrain should be fine. In fact I might head out now* and just ride up and down Telegraph Hill just to get the mileage up!
*Probably not.