Just about back to where I was pre long weekend.
Doing quite a lot of weight training so presume that some fat is turning to muscle especially as my clothes are fitting better again.
Hope to avoid booze for the next couple of weeks and shoud be pretty close to 70kg given the amount of exercise I'm doing.
@Sainsburys_Ed started
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Just about back to where I was pre long weekend.
Doing quite a lot of weight training so presume that some fat is turning to muscle especially as my clothes are fitting better again.
Hope to avoid booze for the next couple of weeks and shoud be pretty close to 70kg given the amount of exercise I'm doing.